Introducing Guest Blogger Ash Constance

16 Jun Introducing Guest Blogger Ash Constance

Here’s the very first post from our new permanent guest blogger Ash Constance! If you’re interested in writing a guest blog for One Silver Lining or becoming a permanent guest blogger, email for more information.

I’m Ash Constance-
a writer, chiropractor, and Bikram yoga teacher
I am living proof that eating disorders can affect anyone. Over the past five years, I
have created a demon that has wreaked havoc on my life, resulting in much suffering to
myself, as well as those around me. I have been enduring an ongoing battle, a love/hate
tumultuous relationship with the most important person in my life – myself. At the start of
this year, I have shared my wellness story with thousands of online readers – with weekly
blog posts and guest articles.

I believe that a loving relationship with yourself is the MOST important relationship in your
life – being well with your own body, mind and spirit.
I believe that starting to eat differently, as well as living life in a different way, requires a lot
of mental resilience and an extreme amount of forgiveness.
I believe that if we can work on forgiveness and releasing resentment, together, we can
work towards completely loving ourselves.

So now, it is time to take my health into my own very-capable hands. I choose to treat
myself with the love and utmost-respect that it fully deserves.
I choose to change my lifestyle, so that it is less stressful and more about nourishing
myself through the healing of nature of cleansing food, daily affirmations, yoga, and
I choose to save my own life.

So, let us embark on a wellness journey, together. Let’s remove the skinny from the
love, and embrace the self-care, self-love and forgiveness that is needed to improve the
quality of our lives. After all, we are all one, beautiful beyond words, and what blesses one blesses us all!

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